Genuine people find it easier to let go of distractions and focus intently in a conversation simply because they are truly interested in what the other person has to say. They aren't constantly checking their smartphone for text messages or letting their mind wander off to the day's to-do list.
Everything else falls by the wayside. According to a study conducted by psychological scientist Erin Heerey at Bangor University in Wales, others can tell when you are being genuine. The observational study paired strangers getting to know one another and monitored their reactions to any smile that was exchanged -- both genuine and polite. It found that the subjects responded much more quickly to genuine smiles than polite smiles, and viewed the genuine smiles a social reward to be valued.
One of the key components of authenticity is simply or not so simply knowing who you are and being comfortable with yourself. It requires taking the time to develop informed ideas about the things you care about, and not blindly adopting them from others around you. It is with this foundation that you are able to live those values -- stand behind them, represent them and feel strongly about them. But if we look back on our behavior and examine what we do, why we do it , what we think, why we think it, we can figure out the principles that are driving us.
People who have really looked within to understand why they think and act the way they do are clearer about the principles -- and purposes -- that drive their lives, Winch adds. News U. Politics Joe Biden Congress Extremism. Check out these traits of genuine people and learn to shine Being genuine is probably one of the traits we value most in our potential lovers.
Here are seven traits of genuine people: 1. They listen. They are not concerned with being liked. They practice what they preach. They share their real thoughts about life. They have a sense of humor. They are confident in themselves. About the Author: Guest Contributor MeetMindful is the first online dating site to serve the mindful lifestyle.
When you're authentic, you experience fewer emotional threats to your ego, which makes you a good listener — even when someone else contradicts your views. You are more than willing to consider contradictory ideas with an open mind and change your opinion, if the argument make sense.
When you are a listener, you are a learner. As a genuine person, you thirst for the truth. When you are dedicated to the whole truth in any given moment, you live life in touch with your deepest and most profound inner parts, allowing you to be the full expression of who you are. This is what authenticity is all about. Open communication is woven into the fabric of your authenticity. You are secure in who you are and combine honesty with empathy, which more often than not brings you success.
You never leave anyone guessing or hurting because you're transparent. You are able to appreciate yourself, flaws and all; making you self-confident and secure; not cocky and conceited.
Followers are always defensive. They are sensitive to criticism, easily threatened and offended, and determined to win others over to their point of view. This is the marker of their insecure self-concept. When you are truly self-confident, you exude a sense of inner worth, assurance, and composure. You are unashamed of your mistakes and don't hide your weaknesses. You have the courage to be who you really are.
When you know who you are, you do not hold judgmental attitudes towards others. As you evaluate the thoughts and opinions others hold, even those you do not agree with, you still place them under an umbrella of respect.
You do not live striving to push others below you. You are consistent in who you are, and have no need to satisfy someone else's criteria to feel good about yourself.
This solid foundation is what makes you consistent, and it is also what makes you so generous in your assessments of the worth of others. You aren't fickle. You stick to your principles and are not easily swayed by superficialities.
Being team oriented sets you apart from others. You build successful teams and give credit where it is due, sharing your success and achievements with your entire team. Trustworthy people take responsibility for themselves because they don't want to repeat their mistakes.
Instead, they enjoy exploring how they can do better. This love of learning extends to what's happening in the outside world as well. Genuine people are always reading, studying, or having experiences that help them grow and stretch their understanding of life and those around them.
If you know someone who is willing to teeter on the edge of insubordination to help you stay true to yourself, keep him or her as part of your tribe. Genuine people won't always tell you what you want to hear--but they'll definitely tell you what you need to hear.
This is not the kind of courage that's in-your-face. Genuine people won't necessarily be the first to volunteer at the bungee-jump platform for instance--but they'll be there for you if the rope breaks.
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