These SD units tell us how far you differ or deviate from what is considered normal for a young adult. Below normal is always indicated with a minus - sign. A T-score below 2. Your BMD test result is only part of the picture in determining your risk for fracture. Osteoporosis Canada recommends combining the results of BMD testing with some very important clinical risk factors.
About the Disease What is Osteoporosis? Frequently Asked Questions Support Resources. Calcium Calculator Support Resources. Differences between your BMD and that of the healthy young adult norm are measured in units called standard deviations SDs. The more standard deviations below 0, indicated as negative numbers, the lower your BMD and the higher your risk of fracture. The greater the negative number, the more severe the osteoporosis.
The information provided by a BMD test can help your doctor decide which prevention or treatment options are right for you. If you have low bone mass that is not low enough to be diagnosed as osteoporosis, this is sometimes referred to as osteopenia.
Low bone mass can be caused by many factors such as:. Although not everyone who has low bone mass will develop osteoporosis, low bone mass is an important risk factor for osteoporosis fractures. As a person with low bone mass, you can take steps to help slow down your bone loss and prevent osteoporosis in your future.
Your doctor will want you to develop — or keep — healthy habits such as eating foods rich in calcium and vitamin D and doing weight-bearing exercise such as walking, jogging, or dancing. In some cases, your doctor may recommend medication to prevent osteoporosis.
Osteoporosis: If you are diagnosed with osteoporosis, these healthy habits will help, but your doctor will probably also recommend that you take medication. Several effective medications are available to slow — or even reverse — bone loss. You should not feel any discomfort during the examination. When it is done, a report will be generated and the findings either explained or sent to your referring doctor. Related A-Z. Health Promotion Board Depression. Ministry of Health MediSave.
Ministry of Health MediShield Life. Browse A-Z. Catalog-Item Reuse. If the operator holds the probe differently, it can generate different values. Thus results are not comparable. Causes of low bone mass include family history, not developing good bone mass when you are young, and certain conditions or medicines. Not everyone who has low bone mass gets osteoporosis, but they are at higher risk for getting it.
If you have low bone mass, there are things you can do to help slow down bone loss. These include eating foods rich in calcium and vitamin D and doing weight-bearing exercise such as walking, tennis, or dancing.
In some cases, your doctor may prescribe medicines to prevent osteoporosis. The information on this site should not be used as a substitute for professional medical care or advice.
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